Skip to main content

60 Days work out Challenge

  60 Days Challenge
For 2 weeks I tried 3 days work out a week.
Then I tried 4 days work out a week.

July 10
Day 10
11
Day11 ✓
12
Day 12
✓
13
Day 13

14
Day 14

15
Day 15
✓
16
Day 16
✓
17
Day 17
✓
18
Day 18
19
Day 19
20
Day 20
21
Day 21
✓
22
Day 22
23
Day 23
✓
24
Day 24
✓
25
Day 25
✓
26
Day 26
✓
27
Day 27
✓
28
Day 28

29
Day 29
✓
30
Day 30
✓
31
Day 31
✓
August 1
Day 32
✓
2
Day 33
✓
3
Day 34
4
Day 35
5
Day 36
✓
6
Day 37
✓
7
Day 38
✓
8
Day 39
✓
9
Day 40
✓
12
Day 41
✓
13
Day 42
✓
14
Day 43
✓
15
Day 44
✓
16
Day 45
✓
19
Day 46
✓
20
Day 47
✓
21
Day 48
✓
22
Day 49
✓
26
Day 50
✓
27
Day 51
✓
Sep 3
Day 51
✓
9
Day 53
✓
11
Day 54
✓
16
Day 55
✓
17
Day 56
✓
18
Day 57
✓
19
Day 58
✓
20
Day 59
✓
29
Day 60
30
Day 61
31
Day 62
Sep 1
Day 63
2
Day 64
3
Day 65
4
Day 66
5
Day 67
6
Day 68
7
Day 69
8
Day 70
9
Day 71
10
Day 72
11
Day 73
12
Day 74
13
Day 75
14
Day 76
15
Day 77
16
Day 78
17
Day 79
18
Day 80
19
Day 81
20
Day 82
21
Day 83
22
Day 84
23
Day 85
24
Day 86
25
Day 87
26
Day 88
27
Day 89
28
DAy 90
29
Day 91
30
Day 92
Oct 1
Day 93
2
Day 94
3
Day 95
4
Day 96
5
Day 97
6
Day 98
7
Day 99
8
Day 100








Labels:

Comments

Post a Comment

Popular posts from this blog

Will Power: My Foot! Its my Guilt + my Hormones

Yes! I have been consistent and diligent with my weight loss journey ! I have never been this sincere and disciplined at least with my weight loss. I think its mostly because of the guilt I have (will forever) for the incident that happened and the hormonal change that occurred after that. I really think so, I do! My extreme guilt made me decide and vow to see a healthy me! My hormones helped me with consistency! I am glad my guilt took over my hormones to stay determined, diligent and sincere.
Post a Comment
Read more

week 39: 141 lbs

I have a come a long way! There were days I felt whether I could reach 150lbs , now I am at 140lbs.  To lose even a little bit of weight at constant rate is getting very very difficult. for the past 3 weeks I included doing Freeletics(an app that assigns daily home workouts). Like I have been telling myself since the beginning of my journey. I want to eat my regular staple food except, make better healthy choices. I do not want to completely restrict/avoid any food out of my diet. Something I have included on and off is Complete fasting for a day!
Post a Comment
Read more