surprisingly yesterday i could gather all my strength and drag myself out of the bed and do a 45 minute workout. But I can see the coming week to be difficult. The fatigue, the binge cravings, a weakening motivation. I think my guilt will move me forward. A guilt driven soul.
Yes! I have been consistent and diligent with my weight loss journey ! I have never been this sincere and disciplined at least with my weight loss. I think its mostly because of the guilt I have (will forever) for the incident that happened and the hormonal change that occurred after that. I really think so, I do! My extreme guilt made me decide and vow to see a healthy me! My hormones helped me with consistency! I am glad my guilt took over my hormones to stay determined, diligent and sincere.
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