I have blown up on the 5th day fasting. I had a cup of soup and chips( a lot ) A typical me, setting up for a failure always! And I did not even lose a pound on the 4 day fasting! Again a typical result as every time .
Yes! I have been consistent and diligent with my weight loss journey ! I have never been this sincere and disciplined at least with my weight loss. I think its mostly because of the guilt I have (will forever) for the incident that happened and the hormonal change that occurred after that. I really think so, I do! My extreme guilt made me decide and vow to see a healthy me! My hormones helped me with consistency! I am glad my guilt took over my hormones to stay determined, diligent and sincere.
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