I decided I will try to do fasting for 5 days! Mostly I will drink water and try to have (only one per day) fruit if I cannot take the hunger to keep me going. I know it is not "true" fasting, but I am doing this not because I can lose weight faster, but to see my mental strength to go on fasting for 5 days! I want to see if I can push through my limits. I want to see if I can let my mind listen that its just temporary. I want to cleanse my body, I am doing this as a therapy.
Yes! I have been consistent and diligent with my weight loss journey ! I have never been this sincere and disciplined at least with my weight loss. I think its mostly because of the guilt I have (will forever) for the incident that happened and the hormonal change that occurred after that. I really think so, I do! My extreme guilt made me decide and vow to see a healthy me! My hormones helped me with consistency! I am glad my guilt took over my hormones to stay determined, diligent and sincere.
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