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I never in my life sweared, Today I do : FUCK weight loss

Its true, I never in my life had the need nor the urge to swear, but Today I sweared to myself like I never before. I mean, what can I say, For the past months I have been starving my self. The few two weeks I did ADF(Alternate day Fasting) no change in my scale. Then for self healing and cleansing I planned to do 5 day fasting. Today I was supposed to do my fast but could not stop from weighing my self but I did. And, the scale did.not.budge. Oh Man the frustration I got, oh man!

Why is my body so stubborn to lose even a bit? why???! I do not understand?! I do not know what I am doing wrong (even with fasting). I have to get out of the plateau, I mean its been 2 months since I have seen any change in my weight, if I guess correctly, ever since my periods have delayed I saw the change my body holding on to the weight like anything!

What strategy should I apply?? Exercise?! I am feeling the sluggishness like anything, that is the reason why I have been trying fasting and ADF and OMAD, but I guess exercise is my only option. Even that I am not sure! I do not know, I am losing my mind and my confidence!

Fuck, fuck, fuck the weight loss.

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