The past 4 days was a binge eating roller coaster. I could not control eating! Its like the urge to feed myself even though I was full and not hungry. The heaviness in my stomach was satisfying even though I was guilty of eating food. This is usual for me before my periods. I am not sure if I had eaten the regular calories and feeling guilty or really really eating bad but the 5 day fasting compensated, I now weigh 148 Lbs.
Yes! I have been consistent and diligent with my weight loss journey ! I have never been this sincere and disciplined at least with my weight loss. I think its mostly because of the guilt I have (will forever) for the incident that happened and the hormonal change that occurred after that. I really think so, I do! My extreme guilt made me decide and vow to see a healthy me! My hormones helped me with consistency! I am glad my guilt took over my hormones to stay determined, diligent and sincere.
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