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week 41: 138 lbs

I am dragging myself to be active(no its not covid-19). This is ordinary during (1 week into) my follicular phase . I struggle a lot with fatigue, loss of motivation, anxiety(talk about it), but I have to survive. All my efforts are squandered, I eat a lot to compensate my anxiety( now a bit better because of my diet) and I feel guilty and it becomes a vicious cycle. Every month I need to tread cautiously during this time.

Now I have to pull myself to do the freeletics!!!!

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