165TO120

After two weeks today is the weigh in day. I am at 157.8. I will just keep going. I have been consistent with work out, but need some discipline in the foods. I am falling out of my wagon on weekends. Keep Going!

Why is weight loss journey this tough! I just lost the first 5 pounds which is purely water weight. Its getting tougher day by day! I am losing my dedication and discipline. Weight loss with Hypothyroidism is tough, its real. I doubt If I will be logging a progressive post in the coming weeks or calling  it quits!

I am grateful for this Life! I am indebted to be breathing along side my husband and daughter! So many life lessons taught me to be thankful for every moment. El Paso you are my prayers.

I am still at 159.8. Since the past 2 weeks, I have not lost any weight even though I am putting in effort. So I have decided not to weigh my self for the next two weeks! I will try to make some changes in my workouts and foods.Lets see! I have to!.

surprisingly yesterday i could gather all my strength and drag myself out of the bed and do a 45 minute workout. But I can see the coming week to be difficult. The fatigue, the binge cravings, a weakening motivation. I think my guilt will move me forward. A guilt driven soul.

My emotional eating is getting out of control! I am not able to hold on to my discipline and stay out of carbs.I am afraid all my effort is going down the gutter.

May - 165 Lbs June - 164Lbs  - 1lbs lost July - 159 - 5 lbs lost August - 

I started ta 164 lbs and after 4 weeks I am down to 159. Down 5 lbs. I do not know, to be honest I expected I would lose more. It is what it is! 3 weeks I was doing good, But the 4th week I fell for my hormonal craving, I ate lot of carbs and some sugars. Even though I did  couple HIIT  workouts, I think they compensated. Still a long journey to go. Lets see.